Movie Results For: session+9
Session 9 (2001)
Starring: David Caruso,Stephen Gevedon,Paul Guilfoyle (II),Josh Lucas,Peter Mullan
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Starring: Joe Weider
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.